La Selección

YOUR NUTRITIONAL WEAPON

Your routine changes when food starts playing in your favour. Irresistible flavour. Clean energy. Flawless execution.

EL FLOW

8 dishes in play. Pick your combination and get ready for what comes next. Real variety. Fresh additions. Always at your level.

IBIZA · RELENTLESS PACE · ACTIVE BODY

WORKERS

Food for those who never stop. A complete, balanced and flavourful plate — real energy, no thinking required.

EUR 49.00 / per week

EUR — 6 Meal Baseline

MOST POPULAR

Golden Warrior

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Kcal970
Protein53g
Carbs77g
Fats51g
MOST POPULAR

Smoky Drive

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+1

Pork loin marinated in old-style mustard, garlic and thyme, slow-cooked to perfection. Couscous with sun-dried tomato and ghee. Smooth courgette and leek cream. Sweet chili mayo -- sweet, creamy, with a hint of lemon.

Kcal769
Protein48g
Carbs67g
Fats36g
MOST POPULAR

Ocean Flow

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🥚

Fresh seasonal hake, slow-cooked with lime. Black quinoa with fresh herbs and citrus. Vibrant pea and spearmint cream with a touch of lime. Miso sesame dressing with ginger and tahini -- pure marine umami.

Kcal760
Protein47g
Carbs65g
Fats37g

SERIOUS VOLUME · PREMIUM PROTEINS · NEXT LEVEL

HYPER MASS

Built to grow. Every meal delivers the calories and proteins your body needs to recover, build and perform at its peak.

EUR 49.00 / per week

EUR — 6 Meal Baseline

MOST POPULAR

Chicken White Truffle

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Gourmet chicken breast marinated in rosemary, thyme and white truffle oil, slow-cooked to perfection. Golden jasmine rice with turmeric and ghee. Silky roasted butternut squash, leek and miso cream. Tahini, tamari and sesame oil dressing with a citrus touch. Elegant, deep, addictive.

Kcal1299
Protein66g
Carbs95g
Fats68g
MOST POPULAR

Pork Smoky Bulgur

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+2

Pork loin marinated in tamari and smoked paprika, slow-cooked to perfection. Bulgur with sun-dried tomato, ghee and sherry vinegar. Dense and flavourful. Smooth fennel and apple cream with mustard. Fresh, slightly tangy. Smoked mustard, honey and EVO dressing. The perfect balance.

Kcal1297
Protein58g
Carbs74g
Fats56g
MOST POPULAR
PREMIUM

Beef Kewpie Miso+€3.50

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+2

Premium beef chuck marinated in tamari, black pepper and ghee, slow-cooked to the exact point. Couscous with toasted sesame and rice vinegar. Intense cauliflower, coconut milk and miso cream. Pure umami. Kewpie miso dressing -- Japanese mayonnaise, miso and sesame. Triple layer of flavour.

Kcal1309
Protein58g
Carbs79g
Fats92g

SMART FATS · MENTAL FOCUS · REAL ENERGY

KETO FLOW

Fats that work, energy that lasts. A system calibrated to keep you in optimal state — mental focus, consistent performance, no crashes.

EUR 49.00 / per week

EUR — 6 Meal Baseline

MOST POPULAR

Chicken Golden Brie

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+1

Gourmet chicken thigh marinated in rosemary, thyme and tamari, slow-cooked to perfection. Smooth courgette and leek cream. Melting brie as the star. Toasted pecan nuts for the crunch. Tahini and truffle oil dressing -- elegant and addictive.

Kcal1036
Protein74g
Carbs17g
Fats77g
MOST POPULAR

Pork Smoky Camembert

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+3

Pork loin marinated in tamari and smoked paprika, slow-cooked to perfection. Intense cauliflower, leek and miso veloute. Creamy camembert that wraps it all. Toasted pistachios for the crunch. Tahini sesame dressing with rice vinegar -- deep umami.

Kcal1014
Protein67g
Carbs28g
Fats73g
MOST POPULAR

Hake Greek Wave

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+2

Fresh hake marinated in kalamata olives, capers and shallot, slow-cooked to perfection. Deep mushroom, leek and tamari cream. Feta marinated in lemon and oregano -- salty and vibrant. Kalamata olives and citrus EVO caper dressing -- pure Mediterranean.

Kcal758
Protein47g
Carbs15g
Fats59g

PLANT DETOX · SUPERFOODS · LIGHT AND POWERFUL

PLANT RESET

The best of the plant world, no compromises. Superfoods, legumes and high-quality plant proteins for a clean, moving body.

EUR 49.00 / per week

EUR — 6 Meal Baseline

MOST POPULAR

Tofu Green Flow

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Organic tofu marinated in tamari, ginger and lemon, slow-cooked. Creamy quinoa with EVO and parsley. Complete protein that cleanses and nourishes. Green spinach and courgette cream. Active chlorophyll, bioavailable iron. Tahini, ginger and lemon dressing that awakens the metabolism. Hemp and pumpkin seed topping. Omega 3 and zinc in every bite.

Kcal1199
Protein55g
Carbs86g
Fats73g
MOST POPULAR

Tempeh Deep Clean

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Organic tempeh marinated in tamari, ginger and lemon. Natural probiotic that regenerates the gut. Creamy brown rice with ginger. Slow-release fibre, stable energy. Broccoli and kale cream. Active sulforaphane for liver detox. Miso tahini dressing. Probiotics and fibre in every drop. Sesame and sunflower seed topping -- vitamin E and magnesium.

Kcal1028
Protein44g
Carbs79g
Fats61g
MOST POPULAR

Tofu Inner Balance

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+1

Organic tofu marinated in mustard, lemon and tamari. Complete protein with glucosinolates that support the liver. Bulgur with sesame oil. Prebiotic fibre for the microbiome. Fennel and parsley cream. Anethole for gastric motility, natural anti-inflammatory. Emulsified mustard with EVO and ginger dressing. Activates digestion. Pumpkin seed and sesame topping.

Kcal809
Protein37g
Carbs53g
Fats52g

Enhancements

EXTRAS DEL SISTEMA

Crunchy boost. Extra dressing. More texture. More energy. Find your extras inside your chosen plan.

BOOST PROTEIN PREMIUM

Double Protein Boost

Double the protein portion of your meal

+€6.00Save €2
WEEKLY ADD-ON

Crunchy Boost

House-made keto granola / seed mix

+€4.00
WEEKLY ADD-ON

Double Bundle Protein

+€6.00Save €2